Sports massage

Sports massage is generally suitable for serious athletes who train and put their bodies under strain continuously.

NQ BodyFix provides both pre and post event massage, focusing on the muscles that are relevant to the athlete’s sport.

Pre event: Massage before an event can help the athlete to achieve maximum performance and endurance by stimulating a ‘perfect’ physical muscle state.

Post event: This stage of sports massage is mainly focused on minimising swelling or soreness to lessen the chances of injury and reduce recovery time.

For more information see what to expect, price schedule, or contact Sally to make an appointment.